As an Ayurvedic practitioner, I often hear the hesitancy when speaking about giving an Ayurvedic cooking classes. The typical response used to be "I don't like Indian food." Well... no worries! These classes are fun, tasty, and the menus are varied from different cultures and what people are familiar with. The menus are carefully chosen to be one that is easy to prepare as well as accepted by the audience in which it is being served. There are of course Indian cuisine classes if they are request …

The purpose of this group is to bring people together who are either actively pursuing a wellness oriented lifestyle based upon the principles of yoga and ayurveda, or who wish to learn about the wisdom of ayurveda, and meet with other people who are into healthy and balanced lifestyles and conscious living. Planned activities include free lectures, pot luck dinners, and other social and professional events surrounding ayurveda, yoga, and wholesome living.